Family LabGuide
Preparing for a Pediatrician Visit When You Are Concerned
Prepare for a pediatrician visit with a concise development record, useful questions, relevant context, and clear next steps for screening or referral.
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Family Lab
Explore child development, temperament, family routines, and connection. Find practical questions and ideas for understanding your child and family life.
Family Lab guides and collections
Showing 25–36 of 67 guides and collections · Newest published first
Family LabGuide
Child Gives Up Easily? How to Build Persistence
Help a child who gives up easily with words to say, smaller steps, and support that builds persistence. Learn when to pause, change course, or stop.
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Helping Kids and Teens Find a Sense of Purpose
Help kids and teens explore what matters to them through interests, conversations and small projects, without pressure to choose a career or a life mission.
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What to Do After You Yell at Your Child: A Repair Script
Yelled at your child? Learn what to say, how to apologize without blame, and how to reconnect while keeping a calm, clear boundary for the next time.
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Routine-Loving Parent, Change-Loving Child
Bridge a parent–child mismatch around plans and spontaneity with anchor routines, flexible zones, transition cues, repair language, and age-aware limits.
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Screen Time and Sleep in Children
Learn how screen timing, content, notifications, and bedroom devices can affect children's sleep, then build a realistic screen-to-sleep runway by age.
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Screen Time for Babies Under 2
Understand screen use for babies under 2, including video chat, background media, parent co-use, sleep, language, and what current AAP and WHO guidance says.
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Screen Time for School-Age Children
Balance screens for school-age children across learning, games, homework, sleep, movement, friendships, privacy, and family rules without one magic limit.
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Screen Time for Teenagers
Guide teen screen use with shared boundaries, growing autonomy, sleep protection, privacy, social media safety, gaming context, and ongoing conversation.
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Screen Time for Toddlers and Preschoolers
Plan screen time for toddlers and preschoolers with age-fit content, co-viewing, calm transitions, sleep protection, and flexible family boundaries.
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Screen Time Guidelines by Age: What the AAP Recommends
See current AAP screen time guidance by age, including the 5 Cs, content quality, sleep, family context, safety, and when simple time limits fall short.
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Screen-Time Tantrums: How to End Screens Calmly
End screen time with fewer battles using predictable cues, calm follow-through, transition support, and age-aware scripts—without shaming a distressed child.
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