Behavior Lab · A LifeByLogic Flagship Tool

Where does your energy actually go?

The Inner Economy maps your finite drive, attention, and appetite for risk and regard across 13 dimensions and three systems — Appetites that spend, Protections that refuse to, and a Treasury that budgets between them — surfacing the tensions where your energy leaks and the one archetype that fits. LBL-original, grounded in current behavioral science.

Appetites

the drives that pull on your budget

Protections

what you refuse to spend, and insure against

Treasury

how you budget, brake, and replenish

Items Assessed45
Dimensions Measured13 · across 3 systems
Time to Complete~12 minutes
Your DataNever leaves your browser
Privacy-first Your inputs stay in your browser. Nothing is transmitted to our servers.
Transparent methodology Open framework and scoring, with documented limitations.
LBL-Original LBL-IE v1.0 Educational · Not clinical · Not validated for diagnosis

The Inner Economy is a LifeByLogic-original educational, reflective tool — it is not a clinical screener, has not undergone psychometric validation, and should not replace consultation with a qualified mental health or medical professional. Read the full methodology for the framework, scoring algorithm, and limitations.

If you're in crisis right now, you don't need to wait for results: call or text 988 (US Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line).

The Inner Economy

45 questions · about 12 minutes · everything runs in your browser.

§ Methodology · LBL-IE v1.0

The mechanics behind The Inner Economy.

The Inner Economy is a LifeByLogic-original 45-item instrument that treats the self as a finite economy: drive, attention, and appetite for risk and regard are limited, and your character shows up in how you allocate them. It measures 13 dimensions across three systems, computes the tensions where two strong pulls draw on the same reserve, blends those into a single Coherence index, and matches one of nine archetypes. Everything below describes exactly what the tool does — and, just as plainly, what it does not yet know.

What "the inner economy" means.

Most self-assessments add traits up: more of a good thing is a higher score. An economy does not work that way. A budget spent on one thing is unavailable for another, and two strong, opposing demands financed from the same account produce strain rather than a higher total. That interaction — not the sum — is what this instrument is built to surface.

The thirteen dimensions are organized into three systems. Appetites are the drives that spend — Ascent, Tether, Sovereignty, Novelty, Imprint. Protections are what you withhold and insure against — Vigilance, Regard-Cost, Certainty Demand, Guarding. The Treasury is the regulatory layer that budgets between them — Restraint, Replenishment, Modulation — with Coherence sitting on top as a meta-reading of how reconciled the whole system is.

The framework is a lens, not a fact about the world. It earns its place if it helps you see a real trade-off you were already living — not because the three systems carve the mind at its true joints.

The 13 dimensions and their items.

Each dimension is measured by three statements rated on a five-point agreement scale; roughly 46% are reverse-keyed to blunt the tendency to simply agree. Items are written fresh for this instrument and are not drawn from any existing questionnaire. Six forced-choice trade-offs follow the rated items; on those, the difficulty of the choice — not just the side chosen — is what the engine reads.

System I · Appetites
what your economy spends on
AscentASC
When I finally reach a goal, the satisfaction fades faster than I expect.
I get restless when I've stopped getting better at something.
I'm content to stay good at what I'm already good at, without pushing for more. [reverse-keyed]
TetherTET
I feel most like myself when someone close to me needs me.
Going too long without real closeness leaves me unsettled, even when everything else is fine.
I can go a long stretch on my own without particularly missing anyone. [reverse-keyed]
SovereigntySOV
Being told what to do drains me even when the instruction is correct.
I'll often take the harder path simply because it's mine to choose.
I'm comfortable handing the wheel to someone who clearly knows better. [reverse-keyed]
NoveltyNOV
A project loses its grip on me the moment I can see how it ends.
I'd rather attempt something new and imperfect than repeat something I've already mastered.
When I find a routine I like, I'm happy to keep it for years. [reverse-keyed]
ImprintIMP
Work that no one will ever know I did is harder for me to start.
I want the things I build to outlast my involvement in them.
It genuinely doesn't bother me to do good work that goes unnoticed. [reverse-keyed]
System II · Protections
what it refuses to spend, and insures against
VigilanceVIG
Before I commit to something good, I find the way it could go wrong.
My mind drafts the worst case before I've decided whether it's worth worrying about.
I tend to assume things will work out until I'm given a reason to think otherwise. [reverse-keyed]
Regard-CostREG
A single piece of criticism can outweigh a week of praise for me.
I catch myself rehearsing how a choice will look to other people before I make it.
What other people think of my decisions rarely changes what I decide. [reverse-keyed]
Certainty DemandCER
I'd rather have a worse plan I understand than a better one I can't yet picture.
Open-ended situations sit uncomfortably with me until they resolve.
I can move forward on a decision while large parts of it are still unknown. [reverse-keyed]
GuardingGRD
When someone gets close to a sore spot, I go quiet rather than show it.
After I've been hurt, it takes me a long time to lower my guard again.
When something's bothering me, the people around me usually find out. [reverse-keyed]
System III · Treasury
how it budgets, brakes, and replenishes
RestraintRST
Once I decide I want something, waiting for it feels almost physically hard. [reverse-keyed]
I can sit with a strong urge without acting on it.
I tend to act on a good idea before I've fully thought it through. [reverse-keyed]
ReplenishmentRPL
A bad day used to cost me an evening; lately it can cost me a week. [reverse-keyed]
A decent night's sleep usually resets me, even after a rough stretch.
Once I'm truly depleted, it takes far more to recover than it used to. [reverse-keyed]
ModulationMOD
For me there's no comfortable middle gear — I'm either coasting or flat out. [reverse-keyed]
I can deliberately work at half-effort when half-effort is what's called for.
If I'm going to do a thing, I struggle to do it at anything less than full intensity. [reverse-keyed]
CoherenceCOH · meta, blended with the tension engine
Different parts of me want different things, and the tug-of-war is tiring. [reverse-keyed]
What I want and what I do are usually pointed in the same direction.
I often catch myself working against my own goals without meaning to. [reverse-keyed]
Forced-choice cross-checks
six allocation trade-offs · the difficulty rating is the signal
FC-1ASC vs TET
A demanding opportunity would advance you quickly but pull you away from people you love for months. The harder part to give up:
FC-2SOV vs TET · confirms The Push–Pull
On a free day with energy to spare, the more restoring choice:
FC-3NOV vs – · confirms The Threshold Freeze
Two paths, equal odds. The one that pulls you:
FC-4SOV vs IMP
You can do meaningful work that stays invisible, or visible work you'd control less. You lean toward:
FC-5– vs NOV · confirms The Scatter
A shiny new idea arrives while you're mid-project. You're more likely to:
FC-6SOV vs – · confirms The Approval Mortgage
A choice that's right for you would disappoint someone whose opinion matters. You're more likely to:

How your profile is computed.

Scoring runs in four stages, all on your device, with no randomness — the same answers always produce the same result.

Stage 1 · Dimension scores

Each reverse-keyed item is recoded, the three items in a dimension are averaged, and the average is rescaled to a 0–100 figure where 100 is the dimension's high pole at full strength.

# reverse-keyed item, 5-point scale recoded = 6 − raw # dimension score score = ((mean(recoded items) − 1) / 4) × 100 → 0–100

Stage 2 · The tension engine

A tension is two opposing pulls that draw on one reserve. A constituent dimension counts as live only at 60 or above (using 100 − score for a "low-pole" constituent). When both sides of a two-part tension are live, its load rewards both being high and penalizes imbalance — a pull that dwarfs its opposite is not really a tension:

load = ((A + B) / 2) × (1 − |A − B| / 100) # both ≥ 60, else 0 # three-part tension (The Overhold): mean × (1 − spread/100)

The forced-choice items act as confirmation only. A "Very hard" rating adds 10 to the mapped tension's load and "Somewhat" adds 5 — but only to a tension that has already fired. A trade-off you found agonizing can strengthen a tension your rated answers already flagged; it can never manufacture one from nothing. The tension with the highest load becomes your load-bearing tension.

Stage 3 · Coherence

Coherence is deliberately not just another self-report scale. It is an even blend of what you said about your own alignment and what your tensions reveal about it, so it falls when your parts are demonstrably bidding against each other even if you would rate yourself as fine:

Coherence = 0.5 × (self-report) + 0.5 × (100 − mean of your top-3 tension loads)
CoherenceBandReading
70–100Largely alignedLittle energy lost to internal friction; the work is deployment, not repair.
40–69Moderate frictionA real but manageable internal tax; one or two trade-offs are doing most of the work.
0–39High internal frictionA meaningful share of your energy is spent before any drive does useful work.

Stage 4 · Archetype & Strain Signature

Your dimensions, systems, dominant drive, and Coherence are passed through a fixed, priority-ordered ruleset — the first rule that matches wins — yielding one of nine archetypes (Forge, Tide, Keel, Sentinel, Beacon, Lattice, Wellspring, Outrider, Weave), with a fallback that guarantees every profile resolves. Your archetype is then paired with your load-bearing tension to form a Strain Signature — for example, "a Forge carrying a Striver's Bind." A reachability test (300,000 simulated profiles) confirms every archetype and every tension is actually attainable, so no result is decorative.

What is reasoned vs. what is our judgment

The structure — finite allocation, opposing pulls, an interactive rather than additive score — is a considered design. The numbers are not yet calibrated against data. The 60 salience cutoff, the routing gates, the Coherence band edges, and the forced-choice weights are LifeByLogic design choices chosen for face validity, not values estimated from a sample. Internal-consistency reliability has not been measured, and there is no normative dataset behind the figures. Treat the result as a well-built reflection, not a measurement.

Where you stand relative to others.

It does not — yet. We do not publish percentile norms, because we have not collected a sample large or representative enough to support them, and inventing them would be dishonest. Your numbers are within-person: each of your thirteen dimensions read against the others, not against a population. That makes the profile useful for seeing your own shape and for re-taking over time; it does not place you on a curve. Norms, with disclosed sample characteristics, are a post-launch addition — not a quiet retrofit.

What The Inner Economy doesn't capture.

§ Known limitations of this measure

  • Not validated. This instrument has not undergone psychometric validation. Reliability is unmeasured and the thresholds are provisional design choices. It has not been shown to predict anything.
  • Self-report. The result reflects how you currently see yourself, which is shaped by mood, recent events, and self-image — not an external measurement of who you are.
  • A point-in-time snapshot. Drives and guards shift with circumstance. One sitting captures a moment; re-taking every few months is far more informative than a single score.
  • Forced-choice caveat. Trade-off items are ipsative by nature — choosing one side necessarily means not choosing the other — so they are used only as a confirmation signal, never as a primary dimension score.
  • Not clinical. This is an educational, reflective tool, not a diagnostic instrument, and it does not replace evaluation by a licensed professional. The care-aware note that may appear on your result is a gentle prompt, not a diagnosis.
  • One cultural lens. The items, the archetype names, and the very metaphor of a "budget" carry assumptions that may not travel across every context.
§ Citation

Citing The Inner Economy.

If you reference this instrument in academic or professional work, please cite it as an unvalidated, LifeByLogic-original framework.

APA 7th
LifeByLogic. (2026). The Inner Economy (LBL-IE v1.0) [Self-assessment instrument]. https://lifebylogic.com/behavior-lab/the-inner-economy/
MLA 9th
LifeByLogic. The Inner Economy (LBL-IE v1.0). 2026, lifebylogic.com/behavior-lab/the-inner-economy/.
Chicago
LifeByLogic. 2026. "The Inner Economy (LBL-IE v1.0)." https://lifebylogic.com/behavior-lab/the-inner-economy/.
BibTeX
@misc{lifebylogic2026innereconomy, author = {{LifeByLogic}}, title = {The Inner Economy (LBL-IE v1.0)}, year = {2026}, note = {Self-assessment instrument}, howpublished = {\url{https://lifebylogic.com/behavior-lab/the-inner-economy/}} }
§ Conceptual grounding

The ideas this draws on.

The Inner Economy is an original synthesis. It was not derived from the works below, reuses none of their items, and they do not validate it. They are listed because the questions they ask — about approach and avoidance, about autonomy, about whether self-control draws on a limited reserve — shaped the thinking behind the framework. The "finite resource" idea in particular has been actively debated, and that debate is part of why the instrument frames depletion as a budget you can exceed rather than a fixed tank.

§ Frequently asked questions

About The Inner Economy.

Concise answers to the most common questions about this assessment, its method, and how to read your result.

What is The Inner Economy?

A 45-item self-assessment that treats your inner life as a finite budget. It measures 13 dimensions across three systems — Appetites, Protections, and a Treasury that budgets between them — finds the tensions where two strong pulls compete for the same energy, blends them into a Coherence index, and matches one of nine archetypes plus a Strain Signature.

How is this different from a personality test?

Most personality tests place you on independent trait scales and add them up. The Inner Economy is built around the interaction between drives — the cost of wanting two opposing things at once — which a sum-based profile can't represent. It's about allocation and friction, not type.

Is it scientifically validated?

No. It is an original, internally consistent framework, but it has not been through psychometric validation: reliability is unmeasured, the thresholds are design choices, and there is no normative sample. Treat it as a structured reflection, not a measurement.

Is a high Coherence the goal?

Not exactly. High Coherence means little energy is lost to internal friction — useful, but it can also mean low ambition or unexamined ease. A moderate score with a clear, named tension is often a more honest and more workable starting point than a high one.

Can my result change over time?

Yes, and it should. Your allocation shifts with circumstance, season, and what you're going through. Re-taking every few months and watching the trend is more informative than any single result.

Is this a clinical or diagnostic tool?

No. It is educational and reflective. It does not diagnose anything and does not replace evaluation by a licensed mental health or medical professional. If a care-aware note appears on your result, it is a gentle prompt, not a clinical finding.

Is my data private?

Yes. The assessment runs entirely in your browser. Your answers are not transmitted to any server and are not stored after you leave the page.

How long does it take?

About 12 minutes — 39 rated statements and six forced-choice trade-offs. There's a back button, and nothing advances until you choose.

What is the care-aware notice?

If your result shows low recovery combined with high alertness and high internal friction, a brief, non-clinical note appears suggesting it may be worth talking things through with someone you trust. It is triggered by a simple pattern rule, contains no diagnosis, and is there out of caution.

Can I use this for research or practice?

You're welcome to use it as a reflective or discussion aid, with the limitations above made clear to anyone taking it. It should not be used as a validated measure, a screening instrument, or a basis for any consequential decision until it has been properly evaluated.